Health Coaching


Health Coaching

The American Medical Association has stated that a 10% loss of weight will reduce the

chances of contracting weight related diseases by 50%.  When I provide health coaching,

the intention is to hold clients accountable to their goal of getting into the normal weight

range.  This is the principal difference between what we do and conventional dieting,

which has demonstrated an 85% likelihood of a dieter regaining the lost weight within

two years. Learn more at our Next Level Coaching – Take Shape For Life website.